Friday night is a special day of the week and it deserves a special meal. And there’s nothing better than a hearty and delicious vegan meal for a cosy night in! This lentil curry is packed with flavour and is extremely nutritious. With a satisfying filling texture, this curry is a great option for any night! So who wants to enjoy a delicious and healthy meal without spending hours in the kitchen? Keep reading to see how it’s made.
The combination of tender lentils, flavourful spices, and a variety of vegetables, makes this lentil curry a delicious way to get your fibre, protein, and other essential nutrients. And the best thing is, since it’s vegan, it’s an excellent choice for anyone looking to reduce their animal product consumption.
Ingredients:
- 1 tbsp. coconut oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp. fresh ginger, minced
- 1 tbsp. curry powder
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground turmeric
- 1/2 tsp. paprika
- 1/2 tsp. cayenne pepper
- 2 cups dried red lentils
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions:
- To make this lentil curry, heat some oil in a large pot over medium heat. Introduce the onion, garlic, and ginger, and cook for a few minutes until the onion is soft and translucent. Next, add the spices, and stir to coat the onions and garlic.
- Pour the lentils and tomatoes into the pot. Add your vegetables – you can add sweet potatoes, carrots, and bell peppers. Stir everything together and add enough vegetable broth to cover the lentils and vegetables.
- Simmer the curry for 25-30 minutes, or until the lentils are tender and the vegetables are cooked through. For a creamy texture, mix in some coconut milk and add salt and pepper to taste. Simmer for an additional 5-10 minutes.
- Serve hot in a bowl with steamed rice or naan bread. Finish the dish with a squeeze of fresh lime juice and a handful of chopped cilantro.
This delicious vegan dish is full of warm, comforting flavours. Whether you’re spending a cosy night alone or sharing a meal with loved ones, this lentil curry will satisfy your hunger and taste buds. Get your Badia spices here at American Food Mart and check our other groceries too. Check out our Instagram and YouTube Channel for more fun content.
