Perfect breakfast with Captain Crunch Original Cereal. So easy to prepare and tastes delicious. Grab a bowl, pour some in it or a cup for a quick snack. These crunchy pillow-shaped cereals will surely make your mouth and tummy happy! Golden crunchy cereal every day!
- Sweetened Corn and Oat Cereal
- Naturally and artificially flavoured
- Packed with vitamins and minerals
- By Quaker Oats
- Simple and Easy Breakfast
- Kosher Certified
- Suitable for Vegetarians
Ingredients:
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5 – Tartrazine, Niacinamide, Zinc Oxide, Yellow 6 – Sunset Yellow, Thiamin Mononitrate, BHT (a preservative), Pyridoxine Hydrochloride, Riboflavin, Folic Acid
Nutritional Information:
Per 36gm | Per 100gm | % of RI per 100gm | |
Energy (KJ) | 598.3 | 1661.94 | 20% |
Energy (Kcal) | 143 | 397.22 | 20% |
Fat (g) | 1.8 | 5.00 | 7% |
of which saturates (g) | 1.2 | 3.33 | 17% |
Carbohydrates (g) | 31 | 86.11 | 33% |
of which sugars (g) | 16 | 44.44 | 49% |
Protein (g) | 1.6 | 4.44 | 9% |
Salt (g) | 0.67 | 1.86 | 31% |